Saint Felix Fitness Suite and Squash Courts

  

 Saint Felix School has an on site Fitness Suite and two squash courts which are available for public use.

•Spacious and light Fitness Suite
•Very friendly atmosphere
•Resistance machines, Free weights, 2 squat/ bench racks and cardiovascular machines including Treadmills, Bikes, Stepper, X- Trainer and Rower.
•Qualified instructor on hand for guidance and advice
•Personal assessments and fitness programmes available on request
•Health tests available which include- Height, Weight, Resting heart rate, Blood pressure, Lung function (Power, Strength & Size), Body fat, BMI, Canadian step test.
•Showers, Toilets, and changing facilities available.

Saint Felix Fitness Suite and Squash is run by Jo Copestake-Cox a fully qualified Advanced level 3 Instructor and Personal Trainer, with 10 years experience in the fitness industry. Jo can offer a wide range of tailor made programmes to suit the individual’s needs and goals, depending on weather your wanting to loose weight, tone up, build up or train for a specific sport.

 

Jo also runs a doctor referral scheme in the Fitness Suite. This is when she has patients referred to her by the individual’s doctor to help them back on the road to better Health and Fitness. The National Health Service backs this scheme. If you are wanting to get referred, ask your G.P about the referral options available to you.

No matter what your age or fitness level Jo will guide you through your exclusive gym programme.
Call now to book your induction for results that speak for themselves.

Squash Courts

Along side the fitness suite we have 2 squash courts available during the Fitness Suite opening hours.
Booking for squash is recommended due to busy periods.

Opening Hours

Price List: